serving of raw squid contains 78 calories, composed of about 70 percent protein, 15 percent carbohydrates, and 15 percent fat.
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Tilapia Fillet
70.00 EGP – 135.00 EGP
63.00 EGP – 121.50 EGP
63.00 EGP – 121.50 EGP
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Nile Pearch Fillet
80.00 EGP – 145.00 EGP
72.00 EGP – 130.50 EGP
72.00 EGP – 130.50 EGP
Squid
55.00 EGP 49.50 EGP
serving of raw squid contains 78 calories, composed of about 70 percent protein, 15 percent carbohydrates, and 15 percent fat.
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